F45 Training Geneva | Team Training | Sign Up Today (2024)

FAQs

Why is F45 struggling? ›

Recently, many of the F45 franchisees have been facing financial difficulties and either selling or going into liquidation, citing a lack of support from HQ to attract new members; competition from close territories; and external competition from other HIIT style gyms such as Body Fit and Fitstop.

F45 fitness targets college age and young professionals between about 25-40 years of age.

About 10 per cent of F45 gyms in Australia are for sale, and nine have gone bust since July. F45's share price in the US has fallen 93 per cent since its peak in August 2021. Analysts warn F45's rapid expansion could hurt franchisees as competitors grow.

To get the most out of the F45 Challenge, our trainers recommend 4-5 workouts per week. Government health officials recommend 2 days of strength training to help build lean muscle mass and 2.5-5 hours of moderate exercise.

As well as competition from other gym chains, franchisees cite factors such as small territories which put them in competition with other F45 franchises, high rents and the percentage of revenue taken by the parent company as the reasons behind their failure.

David Beckham is suing a fitness training company partly owned by actor Mark Wahlberg, alleging F45 Training failed to pay him stock for marketing and social media posts in a timely manner, leading the soccer legend to lose out on $14 million.

Diversity in age!

F45 accepts people aged 16 (with parental consent) and upwards of 60 years old, from beginners to athletes. You're able to take each station at your own pace and if a specific workout requires modification, the trainers will adapt the exercise to suit your needs.

CrossFit training is a little more intense. Members get coaching on good form, mobility, and developing new skills. Getting ripped is incidental, and not even guaranteed! F45 is much more general — about getting stronger and fitter, yes, but much less about building new athletic skills.

NOT WITH F45 TRAINING. YOU COULD INVEST $150,000 TO MAKE $600,000 PER ANNUM YEAR ON YEAR. F45 is the leanest, most cost-effective fitness franchise on the planet. With a breakeven of circa 60 members, F45 studios have proven to meet breakeven within 2 months and have a payback of less than 9 months.

F45 Training, a fitness brand which Mark Wahlberg is a part owner of, reached an agreement to dismiss a lawsuit brought by David Beckham's company last year, the company said in a press release on June 6.

What celebrities are at F45? ›

Mark Wahlberg, who recruited Beckham to the F45 cause, received an even more lucrative deal, along with other celebrities like basketballer Magic Johnson, golfer Greg Norman and supermodel Cindy Crawford who were deemed crucial to the fitness group getting its name familiar with US gym enthusiasts.

To cancel your F45 membership, please contact your local studio. They will provide you with the relevant information and assistance for correct F45 contract cancellation.

Over-exercise can lead to adrenal fatigue and other disorders, as exercise is literally stress for your body. Your adrenal glands respond to exercise by releasing stress hormones like adrenaline and cortisol, and over time, not giving your adrenals a break can lead to tiredness, lethargy, and even thyroid problems.

The F stands for functional, and the 45 is the amount of minutes in each class. Yes, F45 workout sessions are done in a group. As this short video explains, F45 is group fitness with the attention of a personal trainer. It's a global gym made by the people in your community.

F45 promises members a toned physique (hello, chiselled abs) after just two months of training, through it's circuit and HIIT-based sessions, each lasting – you've guessed it – for 45 minutes at a time.

How are Mark Wahlberg and David Beckham connected? Wahlberg purchased a minority stake in F45 Training through his investment firm in 2019 at a valuation of $450 million, according to Bloomberg. Four years later, he was named the company's chief brand officer in 2023.

As this short video explains, F45 is group fitness with the attention of a personal trainer. It's a global gym made by the people in your community. It's the workout you've always wanted with the team you didn't know you needed. But it's so much more than that.

The HIIT studio gets back in shape.

F45 Training is rebuilding its reputation after a tumultuous period of financial challenges and leadership changes. Leading the way. The first step, actor Mark Wahlberg was named F45's chief brand officer.

The company pointed to worsening economic conditions as the reason for reining in operational expenses and prioritising profitability. F45 shares fell sharply, and in April, the US Securities and Exchange Commission informed the company if its shares remained below $US1 it would be non-compliant with listing rules.