Vegan Flan | Easy Crème Caramel Recipe - Elavegan (2024)

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4.91 from 30 votes

Creamy, sweet, and delicious vegan flan that literally melts in your mouth. This crème caramel is a no-bake dessert that requires only 15 minutes of prep time. The recipe is egg-free, dairy-free, soy-free, and very easy to make.

Vegan Flan | Easy Crème Caramel Recipe - Elavegan (1)

Creme Caramel vs Flan

A classic flan (pronounced FLAHN) is made from eggs, sugar, cream, and milk in a hot water bath. Sweet flan is a common custard dessert in Portugal, Spain, Latin America, and in the Caribbean (e.g. Mexico, Puerto Rico, Cuba, Dominican Republic, etc.). A well-known variation of French cuisine is crème caramel. The desserts look very similar, however, flan can be either sweet or savory. Crème caramel is only served sweet.

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What You Need

Of course, I didn’t use cream, milk, or eggs. Below are the ingredients and their substitutes that you will need for the vegan flan recipe.

All ingredients AND measurements are listed in the printable recipe card below! There you will also find the nutrition facts (calories in flan).

  • Coconut milk – Since I live in the Caribbean, I used coconut milk (flan de coco is very popular here). However, you can also use soy cream or oat cream or a combination of a plant-based cream and plant-based milk.
  • Cornstarch – Arrowroot flour might be used instead of cornstarch.
  • Maple syrup – Any other liquid sweetener can be used instead of maple syrup, for example, agave syrup, date syrup, brown rice syrup.
  • Sugar – You could also use brown sugar instead of white sugar. To make the flan refined sugar-free, try coconut sugar or date sugar with a little maple syrup.
  • Vanilla extract, and salt – Used for flavor.
  • Agar powder – You will need agar powder and not agar flakes. If you only have agar flakes, make sure to use three times as much (2 teaspoons).

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How To Make Vegan Flan?

You won’t need a food processor or blender to make this coconut flan. All you need is two saucepans (I actually used the same saucepan) and a stove. Check the step-by step-photos below:

STEP 1: Start by making the caramel: Combine sugar and water in a small saucepan. Bring to a simmer over medium heat, stirring frequently. Once it starts boiling, turn down the heat, let simmer until the sugar caramelizes, then turn off the heat.

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STEP 2: Pour the caramel into 4 small ramekins and spread it with a spoon or simply by tilting the ramekins. Try to be quick as the caramel starts to thicken. Set aside and start making the custard.

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STEP 3: Add coconut milk, maple syrup, cornstarch, agar powder, vanilla extract, and sea salt to a medium-sized saucepan.

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STEP 4: Stir with a whisk until combined, then bring to a boil over medium-high heat, stirring frequently. As soon as it starts boiling, reduce the heat and let simmer for 2 minutes to activate the agar, then remove from heat.

STEP 5: Pour the creme into the 4 ramekins and refrigerate for at least 3-4 hours or overnight.

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STEP 6: To unmold the flan, carefully slide a knife around the edges of each ramekin. Invert a platter on top of the ramekin and turn the ramekin and platter over (shake it carefully to release the flan).

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Since sugar is highly hydrophilic, it will absorb moisture from the air in the fridge and from the custard and therefore, the caramel will be liquid once you unmold the flan.

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Tips And Variations

  • Make a flan cake: Use a larger mold instead of 4 small ramekins to make a flan cake.
  • Add a flavor: You can add orange juice to make orange flan. It will add a refreshing and interesting flavor.
  • Add a crunchy topping: You could add roasted walnuts, almonds, cashews or coconut on top of the caramel sauce for a nice crunch.

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How To Store?

Store the flan covered in the refrigerator for up to 3 days. I wouldn’t recommend freezing it.

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If you love easy vegan no-bake recipes, make sure to check out my other delicious vegan desserts that also happen to be gluten-free.

  • Homemade Marzipan
  • Peanut Butter Mousse
  • Lemon Coconut Balls
  • No-Bake Peanut Butter Cookies
  • 3-Ingredient Coconut Balls
  • Healthy No-Bake Brownies
  • No-Bake Chocolate Protein Bars
  • Homemade Bounty Bars
  • Breakfast Granola Cups

Should you give this tasty vegan flan recipe a try, please leave a comment and rating below and tag me in your Instagram or Facebook post with #elavegan and @elavegan.

Vegan Flan | Easy Crème Caramel Recipe - Elavegan (13)

Vegan Flan

Author: Michaela Vais

Creamy, sweet, and delicious vegan flan that literally melts in your mouth. This crème caramel is a no-bake dessert that requires only 15 minutes of prep time. The recipe is egg-free, dairy-free, soy-free, and very easy to make.

4.91 from 30 votes

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Chill time 3 hours hrs

Total Time 3 hours hrs 15 minutes mins

Course Dessert

Cuisine French, Latin American, Spanish

Servings 4

Calories 248 kcal

Ingredients

Caramel:

  • 1/3 cup (70 g) sugar (*see notes)
  • 1-2 tbsp water

Custard:

Instructions

  • You can watch the video in the post for visual instructions.

  • For the caramel, add sugar and water to a small saucepan. Bring to a simmer, stirring frequently. Once it starts boiling, turn down the heat, let simmer until it's dark golden brown and thickens, then turn off the heat.

  • Quickly pour the caramel into 4 small ramekins and spread the caramel around the bottom with a spoon or simply by tilting the ramekins. Set aside while you make the custard.

  • For the custard, add coconut milk, maple syrup, cornstarch, agar powder, vanilla extract, and sea salt to a medium-sized saucepan and stir with a whisk.

  • Once combined, bring to a boil over medium-high heat, stirring frequently. As soon as it starts boiling, turn the heat to low and let simmer for 2 minutes to activate the agar, then remove from heat.

  • Pour the custard into the 4 ramekins and refrigerate for at least 3-4 hours or overnight.

  • To unmold the flan, gently slide a knife around the edges of each ramekin. Invert a platter on top of the ramekin and turn the ramekin and platter over (shake it carefully). Check the step-by-step photos in the blog post above.

  • Enjoy! Store leftovers covered in the refrigerator for up to 3 days.

Notes

  • Refined sugar-free version: Try coconut sugar or date sugar with a little maple syrup instead of white sugar.
  • Coconut milk: You can also use lite coconut milk or a mixture of soy cream or oat cream with the addition of soy milk or oat milk.
  • Maple syrup: Agave syrup, brown rice syrup or any other liquid sweetener can be used instead of maple syrup.
  • Cornstarch: Arrowroot flour might be an alternative to cornstarch.
  • Agar powder: Make sure to use agar powder (not flakes). If you have agar flakes, you will need to use 3 times as much (2 teaspoons).
  • Recipe serves 4. Nutrition facts are for one serving.

Nutrition Facts

Vegan Flan

Amount per Serving

Calories

248

% Daily Value*

Fat

12

g

18

%

Saturated Fat

12

g

60

%

Carbohydrates

33

g

11

%

Sugar

27

g

30

%

Protein

1

g

2

%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition information is an estimate and has been calculated automatically

Vegan Flan | Easy Crème Caramel Recipe - Elavegan (14) Simple and Delicious Vegan Cookbook by ElaVeganCLICK HERE to order!

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Vegan Flan | Easy Crème Caramel Recipe - Elavegan (2024)

FAQs

What is vegan flan made of? ›

Of course, flan is not very vegan-friendly. However, creating a delicious vegan flan with the same rich and creamy textures is possible with plant-based ingredients. The combination of oat milk, cornstarch, and vegan butter emulates the egg-based custard that everyone loves.

What is the difference between crème caramel and caramel flan? ›

Flavor: Flan recipes usually call for multiple types of dairy products, such as cream cheese, evaporated milk, and sweetened condensed milk. This gives a flan a tangier and sweeter flavor than that of a crème caramel, which uses only whole milk or cream, eggs, and sugar.

Why is my flan caramel hard after baking? ›

It's normal. Caramel hardens when you pour it into a ramekin but gradually melts into syrup during cooking. If the layer of caramel poured into a ramekin is too thick, it will not have time to completely melt during cooking.

What's the difference between pudding and flan? ›

However, custard (and therefore flan) is made with eggs and sweetened milk alongside the cream, and flan itself includes caramel. On the other hand, pudding is made with sugar and some kind of starch to thicken the mixture (usually flour or cornstarch).

What is the brown stuff on flan? ›

Flan has a unique twist, though. It has a layer of caramelized sugar on the bottom of the ramekin that then becomes the top when you invert it onto the plate, which then blankets the incredibly smooth and silky custard in a delicious caramel sauce.

What is the brown liquid in flan? ›

That is simply caramelized sugar that coats the dish before the custard is poured in for baking. As the flan is chilled, the moisture from the custard liquefies the caramelized sugar and results in the sauce.

Is Mexican flan the same as crème caramel? ›

In Spanish-speaking countries and often in the United States, crème caramel is known as flan. This was originally a Spanish-language usage, but the dish is now best known in North America in a Latin American context. Elsewhere, including in Britain, a flan is a type of tart somewhat like a quiche.

Is the caramel in flan supposed to harden? ›

(The caramel will harden against the bottom of the ramekin almost immediately – this is normal, so don't worry about it!) Tilt the ramekins slightly to ensure the caramel covers the entire bottom. 4. In a bowl, gently mix all of the custard ingredients with a wire whisk.

What is crème caramel called in Spain? ›

Introduction. 'Flan', or creme caramel as we know it, is Spain's national pudding. This one, however, from the Valencia region, is made with orange juice instead of milk, and is yet still deliciously creamy with an intense fl avour of orange.

How does the caramel in flan stay liquid? ›

Sugar is hydophilic - it absorbs moisture. Some of the moisture in the custard is absorbed by the hard caramel, eventually dissolving it to the point it becomes a liquid. The process takes a while - it doesn't just happen when the flan is being baked - most of it happens during the cooling period, in the refrigerator.

Should flan jiggle when done? ›

a perfectly cooked flan should be firm around the edge. and still have a little bit of a jiggle to it in the center, it'll finish setting as it cools.

Why does my flan caramel keep crystallizing? ›

Crystals will form if the temperature is too high, and also if you do not keep up with wiping down the sides of the pot with a brush dipped in cold water.

Why is flan unhealthy? ›

Flan does contain high amount of calcium but the cholesterol and amount of sugar over powers the calcium benefits. One serving (3.5 oz / 100g) of flan has close to 36 grams sugar. It is and seem quite high until you compare it with a can of soda which contains about 44g of sugar.

What is flan called in England? ›

Flan may refer to: Crème caramel, a custard dessert with clear caramel sauce, the most common US meaning. Flan (pie), an open sweet or savoury tart, the most common UK meaning. Flan or planchet, a blank metal disk to be struck as a coin.

Why does Japanese pudding look like flan? ›

Purin is a Japanese take on what you might know as a creme-caramel dessert or a flan pudding. In essence, Japanese purin is a custard-based dessert with a caramel sauce. The custard is steamed or baked, or sometimes set with gelatin, and this process allows the dessert to set in a ramekin or even a loaf tin.

What is flan usually made of? ›

A dessert flan is made of eggs; sweetened condensed milk, cream or whole milk; and flavorings such as vanilla, orange, coconut, or coffee. Because egg-based custard is delicate, flan is baked in a water bath in the oven.

What are vegan desserts made of? ›

In recipes, milk is replaced by plant milk (almond milk, oat milk, rice milk, soy milk and other plant milks) which can be also found with chocolate, vanilla and other flavors, butter is replaced by vegetable margarine (preferably non-hydrogenated) or oil, cow yogurt and cream are replaced by their plant-based ...

What is flan base made of? ›

The strawberry flan base recipe is mums easy 2-2-2-1 formula. That's 2 eggs, 2oz sugar, 2oz flour and 1 tablespoon of water. A couple of quick notes; To avoid an over-stuffed pantry, I make my own self-raising flour by adding baking powder to plain flour.

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